ILJNDTGBE Adjustable Weighted Vest Men Women Sport Weighted Vest Workout Equipment Body Weight Vest For Adult Exercise Strength Training Fitness ( Weight Plates Not Included )

It Is Recommended To Gradually The Weights Up To The Maximum Weight Rather Than Jumping Right To The Heaviest.. And You Can Choose How Heavy According To Your Personal Needs. [Choose Weights You Can Bear] - Designed With Multiple Pouches To Hold Steel Plate Gives. [Weighted Vest For More Effective Fitness] - Compared With No-load Exercise, Weight-bearing Exercise Helps You Get Better Result During The Same Time , Which Can Effectively Improve The Rate, Increase Muscle Strength And Volume, And Reduce . CAUTION: The Pockets Of Vest Are Empty, Weights Are NOT INCLUDED. [Soft/Breathable/Comfy Fabric] - Made From high-grade Mesh Fabric And Cotton , Soft And Breathable To Ensure Maximum Comfortable Wearing