ZENSTYLE Exercise Ball Fitness Balls Stability Ball Anti- Burst for Yoga,Pilates, Birthing, Balance & Fitness with Workout Guide & Quick Pump

1 x workout poster.. 1 x air pump. 2 x set of detachable bands. 1 x inflated stability ball base. Package included: 1 x 65 cm inflated exercise ball. It is the perfect addition to the home workout routine as well as for use in the Pilates fitness studio. Super easy to clean and store, practical exercise equipment. Portability and easy to setup and store: Including air pump and resistance bands, feet pump, no need to bend over, free resistance bands work your glutes and arms. It will help to release your back pain, strengthen your core muscles, improve your posture, enhance your coordination and balance and lose weight. Can be used as an exercise ball, birthing ball, fitness ball, stability ball, balance ball, or yoga ball. Home workout equipment: This fitness ball is perfect for yoga, Pilates, abdominal exercises, pregnancy gymnastics, chest presses, crunches, core training, and other work out. This ball is not only suitable for fitness exercises but also good for active sitting as a desk chair in the office or at home. This allows exercises with optimal shape without compromising on unwanted sliding and moving. Stability ball base: The inflatable stability ring provides support to keep the yoga ball stable during training. This fitness ball will deflate slowly if punctured or overloaded. Our yoga ball will maintain shape and bounce, help you to increase muscle flexibility, and strengthen and tone the entire body. Extra thick and anti-burst: Feature in anti-burst and anti-slip design which can be loads up to 1102 lbs. Just right for yoga, Pilates, birthing, sitting, and much more. The special surface makes it anti-slip for your safety and for better workouts. It's high-high-grade is eco-friendly. Professional materials: This 65 cm exercise ball is very tough with an anti-burst rating of 1102 lbs